Arjun Kapoor ropes in world kickboxing champion Drew Neal for physical transformation

Arjun Kapoor has battled obesity since his childhood and that has made his fitness journey relatable and laudable. Arjun has disclosed that his physical condition has made him train double the number of hours to get the same result as others achieve in a single schedule. A couple of months back Arjun roped in world kickboxing champion Drew Neal to guide and push him to get the correct body type.

Arjun says I think everyone knows that I’m a constant work in progress when it comes to my fitness because I have dealt with obesity and how it affects the mind on a daily basis. I have to work harder than most people and push myself to do double the level of workout to achieve a certain body type that is required to play a Hindi film hero.”He adds If I do the same thing every single day, I feel saturated and uninspired and so, I’m always looking to experiment with my workouts to unlock desired results. I like to try out new things and train with hardcore professionals who can push me like there’s no tomorrow. Thats why I met Drew Neal who is simply incredible at what he does. He is the perfect trainer for my health condition. Arjun reveals that he has worked with Drew to steel his mind so that he can maintain focus on his personal and professional goals. Drew understands that I need to be focused mentally as well as physically. He really spends time understanding what I am feeling what I am going through. What my life is what my work is and its also not always about the end result its also about being consistent and continuous. It's also accepting that you will have speed breakers and bumps you will have bad days you might not be able to train for a couple of days because of work you might also fall sick or you might hit a bump with your diet. You might have things that go haywire stress fatigue travel. Arjun further states Pushing me in the gym is one thing but him being available outside the gym has also made a huge difference to me and the transformation has come through because I have somebody who I can talk to. That also improves my mental capacity where training is concerned because I want to work hard for my trainer rather than be angry or upset with him for pushing me that hard.


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